All plant foods contain all essential amino acids.

所有植物性食物都含有所有必需氨基酸。

These are known as essential amino acids.

这些被称为必需氨基酸。

More importantly, a high quality profile will contain sufficient amounts of " ESSENTIAL" amino acids.

更重要的是，高质的来源将包含足的“基本”氨基酸。

My high quality protein has the 9 essential amino acids for your beautiful body.

我的优质蛋白质含有 9 种必需氨基酸，适合你美丽的身体。

However, there are nine essential amino acids that you cannot make from others, and have to eat.

然而，有九种必需氨基酸是你没法从别的东西那里转换的，必自主摄入。

In general, animal source proteins are better digested and have more of the essential amino acids than plant proteins.

一般来说，动物源蛋白比植物蛋白消化得更好，含有更多的必需氨基酸。

Reciprocally, the fungus provides the ants with an essential amino acid and digestive enzymes they've lost.

相反，真菌为蚂蚁提供了它们失去的必需氨基酸和消化酶。

Soybeans contain many of the essential amino acids our bodies need, making them one of the best ways to get these proteins without eating meat.

大豆含有我们身体所需的许多必需氨基酸，使其成为在不吃肉的情况下获得这些蛋白质的最佳途径之一。

It also contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue.

它还含有身体生长和维持瘦肌肉组织所需的所有必需氨基酸。

This is a great place where whey protein shakes or essential amino acids, this is a critical place for that.

这是补充乳清蛋白饮品或必需氨基酸的关键时刻，至关重要。

Now lots of foods don't provide every essential amino acid, but when you combine foods, like beans and rice, or pasta and cheese, you do get all of the essential amino acids.

很多食物不能提供必需的氨基酸，但是当你把食物混合在一起，比如豆类和米饭，或者意大利面和奶酪，你确实得到了所有必需的氨基酸。

Plant sources of protein tend to be lower in branched-chain amino acids, they tend to be lower in essential amino acids, and tend to be lower in leucine.

植物来源的蛋白质往往支链氨基酸含较低，必需氨基酸含较低，亮氨酸含较低。

And it's very well-known for its powerhouse nutrient, and the crop has all the nine essential amino acids, making it a complete protein.

它以其强大的营养素而闻名，这种作物含有所有九种必需氨基酸， 使其成为一种完整的蛋白质。

In reality, most plant proteins do tend to have lower quality amino acid profiles, whether they lack a specific essential amino acid or just don't have sufficient amounts overall.

事实上，大多植物蛋白质确实具有较低质的氨基酸谱，无论是它们缺乏特定的基本氨基酸还是总体上没有足的含。

It contains all essential amino acids our body needs, and a lot of minerals like: iron, zinc and essential vitamins – some of which are barely found in plants, like Vitamin B12.

它含有所有必需氨基酸和我们的身体需要和许多矿物质，例如：铁，锌和必要的维生素，像维生素B12在植物中几乎找不到。

Essential amino acids, or EAAs, are amino acids that our body needs but cannot produce on its own, and there are 9 of them: Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

基本氨基酸，简称 EAA，是我们身体需要但不能自己产生的氨基酸，其中有 9 种：组氨酸，异亮氨酸，亮氨酸，赖氨酸，蛋氨酸，苯丙氨酸，苏氨酸，色氨酸和缬氨酸。

In fact, there was a study done back in, I think it was 2001 by, I want to say by Rennie, another very well-known protein lab, and they infused essential amino acids for six hours and looked at skeletal muscle protein synthesis.

事实上，早在2001年， 我想说的是Rennie，另一个非常著名的蛋白质实验室，他们进行了一项研究， 他们注入了必需氨基酸六个小时， 并研究了骨骼肌蛋白质的合成。